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Omega-3 + Vitamin D Gummies: Do You Need Both?

Omega-3 and Vitamin D are two of the most commonly recommended supplements in the UK. They support everything from brain health to immunity and bones, yet many people are low in both, often without realising.

So do you actually need them together? And if so, is a combined gummy the easiest way to cover your daily essentials?

This guide breaks down what each nutrient does, why deficiencies often overlap, and why omega-3 and vitamin D gummies are becoming a go-to daily supplement for busy lives.

Omega-3 Gummies
Omega-3 Gummies
Omega-3 Gummies
Omega-3 Gummies
Omega-3 Gummies
Omega-3 Gummies
Diagram of gummy benefits with text on a blue background
Omega-3 Gummies

Omega-3 Gummies

Meet your daily dose of Omega-3 and Vitamin D3. Our gummies are crafted in our European family-run facility, using premium vegan ingredients and absolutely no fishy aftertaste. Each serving delivers 250mg of plant-based Omega-3 (from algae) and 100% of your daily Vitamin D3 to support brain health, immunity, and overall wellness. We understand that taste and quality matter. That’s why our gummies are not only vegan and gluten-free but also made with natural citrus flavour, making them a delight to take every day. Say goodbye to the fishy taste that often comes with Omega-3 supplements and hello to a convenient, delicious solution.

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Why Omega-3 and Vitamin D Deficiency Often Go Hand in Hand

In the UK, low intakes of both omega-3 and vitamin D are surprisingly common.

Omega-3 intake is often low because many people avoid oily fish due to taste, cost, or dietary choices. Vitamin D deficiency is widespread due to limited sunlight exposure, especially in autumn and winter.

When combined, this can leave gaps in nutrients that support everyday health, particularly for brain function, immunity, and bones.

Frequently Asked Questions

Many people are low in both nutrients, especially in the winter. Taking omega-3 and vitamin D together supports brain health, immunity and bone health in one simple daily routine.

Together, omega-3 and vitamin D support normal brain function, immune health, bones and overall wellbeing, especially when taken consistently.

Yes, when they provide a meaningful dose. Feel Güd gummies deliver 250mg DHA and EPA plus 100 percent of the recommended intake of vitamin D3.

They can be. Feel Güd Omega-3 Gummies use algae-derived omega-3 and fruit-based pectin, making them fully vegan.

No. Algae-based omega-3 has no fishy taste or smell, and our gummies are naturally citrus flavoured.

Most people take one daily serving. Always follow the label guidance for your specific product.