Güd Reads

Yes, ashwagandha root acts as a cortisol (the stress hormone) blocker. It's been seen in double-blind, placebo-controlled clinical trials where par...

Why our Mushroom Gummies Trump any Cold and Flu Medication this Winter  If you’re anything like us, you approach the winter season with extreme c...

Spooky Season: The Scary Truth of Stress Calling all those lacking Halloween costume ideas for this year; we’ve got a brand new, unique, and compl...

by Kristen Stavridis Nutritionist BSc (Hons) A review of Feel Gud’s mushroom gummies By Kristen Stavridis Nutritionist BSc (Hons) If you are s...

When to Take Ashwagandha: Timing Matters for Optimal Results Ashwagandha, also known as Withania somnifera, is a renowned adaptogen in Ayurvedic ...

Unlocking the Benefits of Lion's Mane Mushrooms for ADHD with Feel Güd's Gummies In the realm of natural remedies, Lion's Mane mushrooms have be...

Sleep is one of those routine parts of life that many of us don’t even think about – yet it can make or break our physical health, our mental wel...

The end of the summer season brings with it a number of changes, from the weather to our wardrobes, the start of a new school year and the countd...

We’ve all experienced the mid-afternoon slump whether it occurs at work, at school, or while we’re tackling household chores and other jobs. Well, ...

There are some instances where sugar coating is considered bad. When it comes to communicating the facts and stats around our core ingredients, for...

The interesting thing about natural ingredients is the associations that people make – many of which are enhanced by marketing trends from the pas...

In the world of natural health and wellness, ashwagandha is a star player. This ancient medicinal herb, native to India and North Africa, has been ...