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A
Amazon customer
Gentle on tummy and seems to help relaxation

This is a re-sealable pouch of 60 capsules, so one month supply if you take 2 a day.I worry that I'm not getting enough magnesium from our depleted soil and I want to supplement to support better sleep. I've tried a lot of magnesium supplements and there are many kinds. Citrate, oxide, combinations, etc etc.So I've found that the Glycinate is much gentler on my stomach. This also did not cause any unwanted gut problems.I find this does seem to help sleep, combined with better sleep hygiene.It's not the cheapest but it seems good quality and produced in UK to regulated standards.

C
Charlie
Legible packaging and great quality capsules

Great quality magnesium glycinate capsules. The packaging is great quality and the descriptions on the packaging are clear and legible.The capsules are generally a good standard size and the package is resealable meaning I can keep them fresh.They are helping to balance my sleep routines

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M
Michelle
Busy evenings

I like having a simple supplement habit after a long day.

T
Tech_king
great supplement

I've been using dual magnesium capsules for a couple of months now, and I've really noticed a difference in how I feel. They seem to help with my muscle tension and keep my energy levels more stable throughout the day. It’s nice to find a supplement that doesn’t upset my stomach like some others have in the past. What I appreciate most is that I’ve been sleeping better since I started taking them. I feel more relaxed in the evenings, which has helped me fall asleep quicker. Overall, I think these capsules are a great addition to my routine, and I definitely plan to keep using them.

A
Alex
Feels like everyone is talking about magnesium!

I take a number of different supplements and before committing to adding a new supplement to my daily routine, I like to research all of the ingredients and ensure I think they will be a good fit for me. I would advise you do the same and if you are at all unsure, it is a good idea to speak with your GP before starting a new supplement, especially if you have any pre-existing medical conditions.Feels to me like everyone is talking about magnesium right now! Magnesium is essential for the body and you can usually get it from nuts and seeds etc in your diet. If you worry that your diet is not good enough, that's where supplements can give you reassurance that you're getting enough magnesium. However, not everyone can tolerate the same level so I would suggest starting with one capsule a day and seeing how you go. This supplement has a months worth of capsules if you take two a day and is good value for money. It also has a good expiry date and is suitable for vegans.

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T
The Honest Cart
Brilliant magnesium capsules

Taking magnesium before bed makes a night and day difference to sleep quality, and this glycinate formula is absolute top quality. Taking the 2 capsules every evening helps quiet down a busy mind and relaxes tense muscles after long days or workouts, making it far easier to drift off into deep unbroken sleep.Unlike cheap magnesium citrate tablets that cause awful stomach cramps or bowel issues, this bisglycinate and marine blend is dead gentle on the digestion with zero stomach upset.Waking up in the morning feels refreshed with zero grogginess or sluggish feeling. The capsules are smooth and easy to swallow with a sip of water, and the bottle supplies plenty of servings for daily bedtime routine. One solid reliable supplement for improving sleep and muscle recovery

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